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If you require urgent assistance please call one of the following numbers below.
If it's an emergency, Dial 999/112
Samaritans: 116 123
Pieta: 1800 247 247 OR Text HELP to 51444
YourMentalHealth.ie: 1800 111 888
Text About It: Text HELLO to 50808
ISPCC Childline: 1800 66 66 66
SpunOut.ie: SpunOut.ie